The B vitamins support the cardiovascular and nervous systems, bolster emotional health, and strengthen the immune system against diseases. They help improve bowel function and skin condition. A deficiency in B vitamins can lead to fatigue, irritability, and anaemia. I believe that taking a complex of these vitamins is essential for maintaining and enhancing our health.
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I mistakenly ordered these vitamins thinking they were for hair, nails, and skin. Although they don't seem to affect my skin, I feel much more energetic! My family has caught colds and the common cold multiple times, but I haven't fallen ill, which is unusual for me. I attribute this to the vitamins and jokingly call them my immortality vitamins. I intend to continue taking them!
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I purchased these vitamins for my immune system. Despite previously taking colostrum and red ginseng, I was often unwell with the common cold. After starting these vitamins, I noticed improvements within a week. I feel my immune system getting stronger, although I did experience some yellowish urine!
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I take these vitamins daily and find them best for recovering from the common cold and stomatitis.
Vitamins B and C are both water-soluble, and my entire family takes them. I firmly believe they are the best defence against the common cold. Since we began taking vitamin B100 early, we’ve enjoyed a more lively day-to-day life.